I normally don't post on any forums but without this piece of equipment
I wouldn't have been able to reach my goals . I lift at home about 70
percent of the time by myself. All of my heavy benching is done on this
machine. I have had it for about five years and have had no problems
out of it. I have had as much as 590 on it and I would trust it for
much more. If you lift by yourself with heavy weights this is a must
have. I feel the range of motion is as close as you can get to benching
with no spotters. There is no way I could have won at USAPL bench
nationals if I didn't have this equipment. Like I said I train by
myself most of the time but I always feel safe maxing out. Thanks Sherm
(2/12/08)
I have had a chance to use the Free-Spotter, and I
love it. I am able to do incline, decline, and flat benches, then just
move my bench and do squats. I have been able to get that extra rep, or
at least attempt it, so I know that I have exhausted the muscles
completely.
I was contemplating buying a smith machine prior to finding
the Free-Spotter, and I feel this is so much better, takes up much
less room and costs so much less as well. I could have bought a leverage
bench too, but you don't get to work all the other muscles as much,
because you don't have to control the weight, just lift it.
When I am not lifting, I remove most of the weights and push it right up to my
floor joists and don't have to worry about my son getting hurt either.
Thanks so much for inventing this, I think a lot more
people would lift more in their own homes if they knew about this.
Don't worry I am spreading the news to everyone that I know.
Take care and thanks for the solution to my lifting situation.
(10/27/06)
--I have been using the Olympic collar free-spotter for over 8 months now and
I can honestly say that this is the best investment I have made for my home
gym. When I'm training with the free-spotter every set can be done with
maximum intensity! I push and push until I can't move - then just let go.
The free spotter grabs the weight and holds it there until my next agonizing
set. Even if you do have a training partner, the free-spotter eliminates the
need to haul heavy dumbbells around and is a heck of a lot cheaper than
having a set of 100 pound to 200 pound dumbbells.
I've lifted more weight with those things than I can count.
All the training for the contest I was in was done using them and
I'm using them while training for the next one. I've
added 50 pounds of all natural bodyweight (250 up to 300 pounds) since my
last contest and good, heavy, painful dumbbell exercises are part of what is
packing that on. I can't push heavy without trusting the free-spotter to
catch me when I'm screaming on that last rep - of each set!
Three days ago I
spoke with Sherm who politely answered all my questions and so, I
ordered out the free-spotter.
It arrived in two days and today I installed it. The instructions
were well written down to how to tie the knot around the upper rack.
All components were of good quality and heavy-duty enough to support
far more than I will lift. Everything went together easily as outlined
in the instructions.
I tested it by doing a flat and inclined bench press. The operation was
smooth and the release and latching was immediate and firm without a
hint of binding.
All in all, this is an example of simple but excellent design that is
very affordable and carries a good warranty.
In my case, it allows me to concentrate on lifting heavy without the
fear of getting into trouble. five stars ***** Sherm
--Anyone involved in strength training has been forced to listen
to
a mmm
frequent debate: "Which is better - machines or free weights?"
Invariably, the trainee is presented with a "pros and cons" list of
both. Probably the biggest advantage claimed for machines is the
greater
safety afforded by their design. And free weights benefit the trainee
by
developing both the smaller muscles required to balance and stabilize,
and the larger, primary, muscle groups of the body.
.
I recently has the opportunity to test a
product that combines the
best features of machines and free weights. The Dumbbell Free Spotter
allows the trainee to perform all of the heavy, time tested dumbbell
movements at the same safety level as a machine.
It took just a few minutes to hook up the Free Spotter to a power
rack
(you can also use a chinning bar, ceiling joists, or any strong
overhead
structure). You can use the Free Spotter for any dumbbell movement
performed on a vertical plane. I tried it on overhead presses and
bench
presses. It
was nice to begin my set without having to clean or otherwise wrestle
the dumbbells into position, but the real benefits came at the end of
the set. I simply relaxed my grip slightly and the dumbbells froze in
position! No crashing to the floor with plates cracking. No
broken
toes. No hyperextended shoulders trying to ease the dumbbells down from
the bench. In other words, the Dumbbell Free Spotter allows trainees to
focus their effort and attention on the actual movements that produce
the results. I would recommend it to any trainer looking for an
intense,
yet safe, dumbbell workout.
-- I bought the dumbell free-spotter from you last fall. Always meant to tell
you how much I like them, but never got around to writing. Well, tonight
those bad boys saved my bacon. I was on the first rep of my first set of
bench presses and I lost control of one of the bells. Don't know why or
how, but...instead of sustaining a serious injury, I just let go, stood up
slowly, took a couple of deep breaths, and reset the bells to the top. I
was able to knock out my sets no problem. It only takes one time.
No way would I be able to train alone without the free-spotters. I tell all
of my friends who train alone they gotta get 'em. Thanks again for a great
product.
--Just wanted to give you a bit of feedback and say that the Free Spotter
really is a great piece of equipment. I am enjoying my training and it
fantastic to be able to train at home without fear of getting pinned,
or failing on the squat and doing myself damage. Thanks for producing
such a wonderful and innovative device - it has breathed new life into
my strength training.
-- Over the past few months, I've told numerous friends about your
equipment
and made copies to your web site to illustrate your unique device. Its
so simple and logical I often
wonder why I haven't thought of this myself . I was never a big
fan of
going to commercial gyms so when I found your site (by accident ) it
was a
god send!
For many years I've been working out from home using heavy
weights and with
no spotter often get into a bit of trouble that usually causes
injuries. For
instance, bench presses(without a spotter) constant muscle tears and
strain
to my shoulders when straining to put barbell on rack which
causes major
set-back and refraining bench presses until properly heal,very
fustrating!!
and very dangerous!
But now that I have the Free spotter I can truly say
this is a must for
any serious bodybuilder/weight lifter who likes to train heavy and
workout alone
without the fear of injuries. You just let go the control bar and the
barbell locks into place!! Similar to the Smith Machine, the
Free-Spotter
allows more freedom of movement because of the ropes which to me
is more
natural in comparison to the Smith machine that uses the gliding rods.
And
lets not forget the money you will be savings in comparison to buying a
Smith
machine.
I also recommend getting the Manta Ray for heavy squats. All in
all this is
a truly a Great investment for any home gym.
-- I just wanted to let you know how I love the freespotter.
The best piece of
equipment I have ever purchased that performed even better than I
expected.
It makes me want to go out and lift.
-- I've had my Free-Spotter now for almost three years and a note
to you is
long overdue. All I can say is that that the Free-Spotter is, by
far, the
single best investment I have made in weight training equipment. As an
older
guy who largely trains alone and prefers to go to failure during each
set,
the Free-Spotter has been invaluable in helping me maximize my training
regimen. Combined with a power cage the Free-Spotter has been the
center of
my workouts. Aside from normal considerations, I have had no
undue concerns
about the safety of the Free-Spotter.
Thanks again for your great product.
Yes, the Free-Spotter works with the DAX just like any other
power-rack (just
tie the ropes on the support bar at the top of the DAX). The
technique for
using it is just to stand behind the DAX.
I don't know how many "DAX SafteyGym" owners there are out
there,
but they should all get this. It actually makes the "SafetyGym"
safer...
-- Just a note to tell you how much my son and I enjoy your
product. We
work out in our attic "gym" and I feel so much safer lifting with the
free-spotter. I bought the spotter for squats, bench presses, and
overhead presses, but find that it is useful in a number of other
assistance exercises as well. A great piece of equipment.
-- I just logged on to my computer this morning after my first
workout with
your "Free-Spotter" and I want to tell you how it worked for
me! By far Sherm, this is the best investment I have made in
equipment! IT WORKED GREAT! I train at home alone, in my home
gym, and
even though I have a power rack I have had some close calls with
injuring myself, but with the Free-Spotter I can't see how anyone who
uses it properly could hurt themselves at all.
I used it for my squats, and even though I didn't
want to go to
failure I felt more confident and safe that I was able to get several
more good form reps without fear of crashing. On my benches, both
regular and incline, I could also get one more good rep and also have
perfect positioning throughout the set. Sherm, this is the greatest! I
will tell everyone I know who weight trains about the "Free-Spotter".
Keep up the good work, and thank you for such a high quality piece of
equipment! Sincerely, Dave Bradley.
--Just thought I'd let you know that my free-spotter
arrived yesterday.I installed it today and tried it out, and I have to
say that I am very satisfied with it. There is much more
freedom of movement than I had expected, and I was
pleasantly surprised by the quality of the components
and the smoothness of operation. I would certainly recommend this
piece of equipment to anyone.
--I just received the Free-Spotter yesterday, got it set up without any problems, and did my first workout with it tonight. I was able to push my bench workout to a new level of intensity, without any worry for my own safety. I also was able to do a heavy incline bench press workout for the first time. I'm looking forward to doing squats soon. This piece of equipment is absolutely ingenious. I've already told some friends about it, and they're eager to try it out.